PPP and Journal Downloads

MY EFT JOURNAL & PPP List

EDITABLE PDFs

The Journal and Personal Peace Procedure List are discussed beginning on Page 46 of the Emotional Freedom Techniques Journal and Guidebook shown here, which is part of the download package.

The EFT Journal & Guidebook is packaged together with the My Journal and Personal Peace Procedure (PPP) List (which are the editable PDF downloads). These files are meant to serve as reference and referral sheets to help you celebrate your successes and to guide you to places you might benefit from future tapping on. You can come back to the link provided or downloaded documents anytime you want to, so that each time you wish to tap on a new emotion or event, you can create as many new tapping journal and PPP list pages as you wish.

TO DOWNLOAD THE PDFs, YOU ONLY NEED TO OPT IN TO MY MAILING LIST THROUGH THE GIVEN ‘DOWNLOAD NOW’ LINK.

You will then be send a welcome email with a special password to use to open each of the PDFs. You must input this password every time you open a PDF. Note that you can download or fill them in as many times as you need to. There is no limit to the number of downloads or how many times you open the documents.

The link that follows is to the editable “EFT Journal & Guidebook”, “My Journal”, and “Personal Peace Procedure List”.  The last two are designed to be editable.

You can download the forms and fill the editable PDFs in online and print them out, or download them to your personal computer, phone or tablet, fill them in online and print them off, or, you can print the forms off and fill them in with a pen or pencil.

DOWNLOAD NOW

If you need more detailed instructions on how to download the documents to your computer, how to save them and/or how to print them out, please review the information below.

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Technical Help

Instructions on how to open the files, fill-in the editable PDFs, download the files to your device, and print the Journal and Personal Peace Procedure List.

 

How to Open the Editable PDFs online, fill them in and print them off:

Click on the download link.

DOWNLOAD NOW

You will be shown an opt-in form to fill in. You will be sent a welcome email with a password to use to open the PDFs. After opting in, you will be taken to a download page of the PDFs, where they can be downloaded from your browser, (computer screen).  You can then open them with the use of the password you received via email, and, for the editable PDFs, click on any of the spaces that are highlighted and type in them.

NOTE: (No one will be able to see what you fill in on the screen and once you log out, the document is immediately deleted and blanked out. The Tapping Detective DOES NOT capture or collect any information you fill in.)

Once you have finished typing in all of your answers, right click on the screen and your will see a menu similar to the following.

Click on the ‘Print’ option.

You will be taken to a screen that is connected to your printing software. You can hit the ‘Print’ button and your filled in document will now print out. (You must have a printer connected to your device to print out the documents). Now you can save it in your paper Tapping File notes section in your filing cabinet.

 

Download/Save the Editable PDFs to your hard drive of your device, fill them in and print them off.

To download the EFT Journal & Guidebook together with the My Journal and PPP List editable PDFs to your computer hard drive, click on the download link. It will open an opt-in form which you need to fill up. You will also be taken to a page where you can directly download the PDFs which will be saved in your device.

DOWNLOAD NOW

Go to your computer’s Downloads folder where you will see the downloaded files.

Copy or Cut the files from your computer’s Download folder and place them in a new folder.

You will need to create a folder on your computer to save your guidebook, journal, and PPP list pages to. Click on the ‘New Folder’ option (see the image above). The folder’s file name field will be highlighted and you can name it, ‘My EFT Tapping Journal & PPP List’ if you wish, or any other title that you might prefer. 

You will now need to create a name for each of the files. You can call the journal file, for example, ‘My EFT Tapping Journal 1’ and the other, ‘My PPP List’. You can name the guidebook simply as ‘EFT Guidebook’.

For each PDF, click the ‘Save’ button. This will save the PDFs to the hard drive of your computer.

 

How to find the files on your computer:

When you are ready to fill in the editable journal and the PPP list pages, you open each of these documents from your device/computer by finding them in your file section on your hard drive.

Click on the File Explorer button on the bottom of your main computer screen. 

You will see all of your personal computer document files stored on your computer.  Find the folder you have called ‘My Tapping Journal and PPP List’ and double click on it.  You will see the file called Journal Page Editable (or My EFT Tapping Journal 1) as well as the one labeled PPP List.  Double-clicking on a file will open up the editable PDF for you to fill in, but before you can do that, you will need to input the password sent to you by email.

You can now click on any of the spaces that are highlighted and type in them.

NOTE: (No one will be able to see what you fill in on the screen and once you log out, the document is immediately deleted and blanked out. The Tapping Detective DOES NOT capture or collect any information you fill in.)

 

How to print the file:

Once you have finished typing in all of your answers, right click on the screen and your will see this menu.

Click on the ‘Print’ option.

You will be taken to a screen that is connected to your printing software. You can hit the ‘Print’ button and your filled in document will now print out. (You must have a printer connected to your device to print out the documents). Now you can save them in your paper Tapping File notes section in your filing cabinet.

 

How to open and fill in the Editable PDFs from your computer hard drive, now that you want to start a new tapping session.

When you are ready to fill in the My Journal and PPP List PDFs, you open the documents from your device/computer by finding them in the Files section on your hard drive.

Click on the File Explorer button on the bottom of your main computer screen. 

You will see all of your personal computer document files stored on your computer.  Find the folder you have called ‘My Tapping Journal and PPP List’ and double click on it.  You will see the file as you had labeled it (e.g., My EFT Tapping Journal 1) as well as the one labeled ‘PPP List’ together with the ‘EFT Journal & Guidebook’.  Double-clicking on a file will open up the PDF for you to fill in, if it is editable (My Journal and PPP List),  but you will need to input the password that was sent to you by email when you opted in.

You can now click on any of the spaces that are highlighted and type in them.

NOTE: (No one will be able to see what you fill in on the screen and once you log out, the document is immediately deleted and blanked out. The Tapping Detective DOES NOT capture or collect any information you fill in.)

 

How to print the editable PDF sheets out from the online page and fill them in with a pen or pencil.

Click on the download link.

DOWNLOAD NOW

The PDFs will be downloaded through your browser, (computer screen).

You should be able to print the Editable PDFs by ‘right clicking’ on each document on the screen and you will see a ‘Print’ option, see blue arrow in the following screen capture. Use the password sent to your email, and, if necessary, open the PDF first and then select ‘Print’ from the File menu.

Click on the ‘Print’ option and you will be taken to a screen that is connected to your printing software and you can hit the ‘Print’ button. (You must have a printer connected to your device to print out the documents).

Now you can fill out the document with pen or pencil and save it in your file cabinet’s Tapping Notes Section.

You can come back to this download link any time you want to and print off more copies.

 

 

How to save the download page web link to your bookmarks section, so you can find it again.

http://www.tappingdetective.com/ppp-journal/

Make sure that you’re in the download page and look for the bookmarking button. In Chrome, it’s a ‘star’ image at the top section of your computer screen, beside your URL bar which is labeled ‘Bookmark this page’.

Click on this star icon and you will see this box appear:

Select the folder you want the file to be saved into and click Done.

When you want to find the Editable PDFs link again, just go to the right side of your screen where you can find ‘Bookmarks’. In Google Chrome, just click on the 3 vertical dots, see red circle below.

In Firefox, here is where you’ll find Bookmarks:

In Opera, it’s on the left side:

Safari also has a Bookmarks button. Click on Bookmarks and you will see a list which should include the location of the download page for the PDFs.

Click on this link and you will be taken to the download page of the PDFs and you can access the forms again to fill in or print.

NOTE: (No one will be able to see what you fill in on the screen and once you log out, the document is immediately deleted and blanked out. The Tapping Detective DOES NOT capture or collect any information you fill in.)

If you are having problems with these instructions, please Email me, and I will be happy to help you.

 

ALICE

http://www.tappingdetective.com/ppp-journal/ ‎